Eddie Gunks
.338 Win Mag
Ithought you worked in nyc? There is always food there.
Stash some nuts in the car. Fruits. Veggie sticks. You would be amazed in how little food it really takes to survive.
Survival? The importance of being healthy and decent shape.
- Thread starter meketrefe
- Start date
Ithought you worked in nyc? There is always food there.
Stash some nuts in the car. Fruits. Veggie sticks. You would be amazed in how little food it really takes to survive.
Dr. Evil
20×102mm Vulcan
The most important part. One day at a time my friend.
You're gonna die. Monsanto injects gay vaccine into pizza.
Do not ever insult me like that again!!
I do not like to even say New York City let alone work and live there.
I am in the good (?) part of this crappy state.
Dr. Evil
20×102mm Vulcan
This. Graze, just like cows do. They don't have a couple of meals a day. Try to have smaller more frequent meals/snacks during the day about every 2-3 hours. Also, drink about 1/2 your body weight in ounces a day of water. That requires you to drink throughout the day, not just when you are thirsty. By then, you are already dehydrated.
ArmedCorgi
.475 A&M Magnum
Not only are you going to die, but you are already dead and have since come back as @GUNSICK's glory hole, hole, who also applies for credit cards with other peoples info.
Eddie Gunks
.338 Win Mag
I saw a pie called “gay” and i knew it was yours....so i left it.
Eddie Gunks
.338 Win Mag
Where? Tennessee.
meketrefe
.450/400 Nitro Ex
What is keto?
I don't think there is one single method that is best for everyone. One needs to look at all circumstances
but one thing is clear, the industrial foods and careless lifestyle are killing a lot of people so whatever
measures to fight those are going to result in positive gains in the long and even short term.
Doc8404
.450/400 Nitro Ex
meketrefe
.450/400 Nitro Ex
That is awesome!!
The tables are a joke. People can be so different genetically talking and live in so different environments that trying to fit
everyone in the same box is pointless and perhaps even a reason to disappoint a lot of people.
One has to do whatever they feel they need to do an rejoice every bit of progress they do.
I think being fit is a huge gift we give to ourselves. But also, if there is pain one of the main goals should be to eliminate
pain or at least drastically reduce it. A bit of pain might be actually good but not constant pain.
Pain is our natural alarm system to say this needs to be checked like a change oil light for example.
meketrefe
.450/400 Nitro Ex
There are so many posts that I am going to simply put a few thoughts that come to mind as I read these.
- If you train pistol and/or hunt or whatever you do and you want to feel actually ready for whatever then
a bit of care on the diet and fitness is only going to help.
At the IDPA practice I see people run out of breath in a few moves so in a real life fight they might even
faint while running for cover. So all those bullets and tactics/accuracy training might go to waste and will
perish on a real life struggle simply because of the lack of fitness. The two more lethal weapons before
we even get to the firearms are to keep a sharp mind and a body ready to carry that mind.
"Mens Sana, in Corpore Sano"
Soft drinks are so bad for you that should be labeled as poisons. Actually some concentrates when moved
from a plant to another are labeled as hazardous materials and if a truck is spilled and goes into water ways
they will consider this a hazmat dissaster. They make the sodas with those chemicals.How about that?
Diet sodas are even worse as the subtitues for sugar are not effective and carry even more harmful chemicals.
I am the first one to recognize there is nothing better than a cold coke when you feel offset or have a
headache and that is how the coke that was originally conceived as a tonic, but became a main drink
as all other sodas with even more sugars, cheaper sugars and worse chemicals.
I drink water and if I want some bubbles have soda water with a slice of lemon. Do not touch sodas. They
are FDA approved poison. The type of poison that doesn't kill you right away but is part of the diets and
creates addictions and we have kids as young as 11 years old with diabetes now. This is serious shit folks.
.......
@GOPerfect , there are many ideas for lunch and dinner that are so easy that a cave man could do them!
Goperfect you can do it! lol
We will discuss some here and you will see.
don't allow others or yourself to say, don't do that, got to do this!.
Do what you can and see the results and adjust and enjoy. Is that easy.
All this nonsense do this, do that, weightwatchers, try that, loose this, gain that is all Bull shit.
It is a lot easier than all that and like I said, even with more enjoyable routines and flavors than the "lazyboy chair" lifestyle.
People think I have to give up things to go into healthy life style but is the other way around, we are missing lots of good things if we do nothing.
- If you train pistol and/or hunt or whatever you do and you want to feel actually ready for whatever then
a bit of care on the diet and fitness is only going to help.
At the IDPA practice I see people run out of breath in a few moves so in a real life fight they might even
faint while running for cover. So all those bullets and tactics/accuracy training might go to waste and will
perish on a real life struggle simply because of the lack of fitness. The two more lethal weapons before
we even get to the firearms are to keep a sharp mind and a body ready to carry that mind.
"Mens Sana, in Corpore Sano"
Soft drinks are so bad for you that should be labeled as poisons. Actually some concentrates when moved
from a plant to another are labeled as hazardous materials and if a truck is spilled and goes into water ways
they will consider this a hazmat dissaster. They make the sodas with those chemicals.How about that?
Diet sodas are even worse as the subtitues for sugar are not effective and carry even more harmful chemicals.
I am the first one to recognize there is nothing better than a cold coke when you feel offset or have a
headache and that is how the coke that was originally conceived as a tonic, but became a main drink
as all other sodas with even more sugars, cheaper sugars and worse chemicals.
I drink water and if I want some bubbles have soda water with a slice of lemon. Do not touch sodas. They
are FDA approved poison. The type of poison that doesn't kill you right away but is part of the diets and
creates addictions and we have kids as young as 11 years old with diabetes now. This is serious shit folks.
.......
@GOPerfect , there are many ideas for lunch and dinner that are so easy that a cave man could do them!
Goperfect you can do it! lol
We will discuss some here and you will see.
don't allow others or yourself to say, don't do that, got to do this!.
Do what you can and see the results and adjust and enjoy. Is that easy.
All this nonsense do this, do that, weightwatchers, try that, loose this, gain that is all Bull shit.
It is a lot easier than all that and like I said, even with more enjoyable routines and flavors than the "lazyboy chair" lifestyle.
People think I have to give up things to go into healthy life style but is the other way around, we are missing lots of good things if we do nothing.
Last edited:
There are so many posts that I am going to simply put a few thoughts that come to mind as I read these.
- If you train pistol and/or hunt or whatever you do and you want to feel actually ready for whatever then
a bit of care on the diet and fitness is only going to help.
At the IDPA practice I see people run out of breath in a few moves so in a real life fight they might even
faint while running for cover. So all those bullets and tactics/accuracy training might go to waste and will
perish on a real life struggle simply because of the lack of fitness. The two more lethal weapons before
we even get to the firearms are to keep a sharp mind and a body ready to carry that mind.
"Mens Sana, in Corpore Sano"
Soft drinks are so bad for you that should be labeled as poisons. Actually some concentrates when moved
from a plant to another are labeled as hazardous materials and if a truck is spilled and goes into water ways
they will consider this a hazmat dissaster. They make the sodas with those chemicals.How about that?
Diet sodas are even worse as the subtitues for sugar are not effective and carry even more harmful chemicals.
I am the first one to recognize there is nothing better than a cold coke when you feel offset or have a
headache and that is how the coke that was originally conceived as a tonic, but became a main drink
as all other sodas with even more sugars, cheaper sugars and worse chemicals.
I drink water and if I want some bubbles have soda water with a slice of lemon. Do not touch sodas. They
are FDA approved poison. The type of poison that doesn't kill you right away but is part of the diets and
creates addictions and we have kids as young as 11 years old with diabetes now. This is serious shit folks.
.......
@GOPerfect , there are many ideas for lunch and dinner that are so easy that a cave man could do them!
Goperfect you can do it! lol
We will discuss some here and you will see.
don't allow others or yourself to say, don't do that, got to do this!.
Do what you can and see the results and adjust and enjoy. Is that easy.
All this nonsense do this, do that, weightwatchers, try that, loose this, gain that is all Bull shit.
It is a lot easier than all that and like I said, even with more enjoyable routines and flavors than the "lazyboy chair" lifestyle.
People think I have to give up things to go into healthy life style but is the other way around, we are missing lots of good things if we do nothing.
Picking up what you are putting down.
If I had to put a number on things, I would say I do well 60-70% of the time.
It has gotten much easier these past few months. Many bad habits to break.
As I watch and feel my body become stronger and more fit, the more I realize things are not really that tough.
You mention soda. Amazing what occurs when you no longer consume those drinks. I still long for a big glass of Pepsi, it has been nearly a year since I drank one. Feels awesome. My 14 year old, has never even tasted a soda, hopefully he never does.
As for lunch and dinner ideas, I have been known to be quite a good cook in my home. My biggest issue is when I work 16-18 hours days. Tough to plan those days. I am getting better, I have been talking to and listening to many co-workers and I am getting on board with much of what they do.
If we dont grow it, we dont eat it.
The reason I bought a farm 20 years ago was to grow food.
We process all our own meat, make cheeseand can, dry or preserve everything.
We have bees for honey, cows, goats, chickens, turkeys, ducks, fish and hogs.
The ONLY thing we drink is water and decaffeinated, zero calorie iced green tea.
We do buy salt, spices we cant grow, green tea and a couple other things.
Also, I do on occation buy pre made ice cream because I want to.
And, no caffine, low carb, gluten free, very little sugar and salt.
The reason I bought a farm 20 years ago was to grow food.
We process all our own meat, make cheeseand can, dry or preserve everything.
We have bees for honey, cows, goats, chickens, turkeys, ducks, fish and hogs.
The ONLY thing we drink is water and decaffeinated, zero calorie iced green tea.
We do buy salt, spices we cant grow, green tea and a couple other things.
Also, I do on occation buy pre made ice cream because I want to.
And, no caffine, low carb, gluten free, very little sugar and salt.
holdover
.475 A&M Magnum
Almonds don't have tits, I checked.
Dr. Evil
20×102mm Vulcan
Ah, but there's a secret to milking almonds.
holdover
.475 A&M Magnum
Your a sick bastard! Your painting pictures I don't want to see.
Dr. Evil
20×102mm Vulcan
To quote the illustrious Mark Levine, "Thank me very much."
Robin
.577 Tyrannosaur.
I eat once a day we
whether I'm hungry or not.
Robin
whether I'm hungry or not.
Robin
Dr. Evil
20×102mm Vulcan
SQUARE ONE - Module-4-The Anti-Cancer Diet Part 2 (LIVE) - SQUARE ONE Up until 9 pm tonight.